About Dr. Jonah R. Schrag
Q: Who is Dr. Jonah R. Schrag?
A: Dr. Jonah R. Schrag is a licensed clinical psychologist based in Katonah, New York. He specializes in marriage, teenager & family therapy. In addition, Dr Schrag works on a collaborative divorce team and is trained as a parenting coordinator and divorce mediator.
Q: Where is your office located?
A: The office is conveniently located in Katonah, NY, making it easily accessible for clients throughout Westchester County and nearby communities.
Q: What areas do you serve?
A: Dr. Schrag serves individuals, couples, and families in Katonah and surrounding areas in Westchester County, as well as nearby regions in New York and Southern Connecticut.
Therapy & Counseling Services
Q: What types of therapy services do you offer?
A: Dr. Schrag offers a range of therapy services, including individual psychotherapy, marriage counseling, family therapy, and support for life transitions.
Q: Do you provide couples or marriage counseling?
A: Yes, couples and marriage counseling services are available to help couples improve communication, resolve conflicts, and strengthen their relationship.
Q: Do you work with families?
A: Yes, family therapy services are designed to address communication issues, relationship dynamics, and challenges affecting the family unit as a whole.
Divorce Mediation
Q: Do you offer divorce mediation services?
A: Yes, Dr. Schrag provides divorce mediation services to help couples navigate their separation process in a constructive, collaborative, cost effective (and where relevant) child centered manner.
Q: What are the benefits of divorce mediation?
A: Divorce mediation can help reduce stress, minimize conflict, improve communication, and lead to more mutually agreeable outcomes compared to traditional litigation. It is also cost effective and aids in maintaining a healthy relationship for successful coparenting.
Mental Health Support
Q: What issues can therapy help with?
A: Therapy can help with a wide range of concerns, including anxiety, depression, stress, feeling stagnant, relationship challenges, life transitions, personal growth and more.
Q: Is therapy confidential?
A: Yes, therapy sessions are confidential, and client privacy is a fundamental part of the therapeutic process, with limited exceptions required by law.
Appointments & Scheduling
Q: What are your office hours?
A: Office hours are Monday through Thursday, with appointments available during daytime hours from 9am – 6pm to accommodate a variety of schedules.
Q: How do I schedule an appointment?
A: Appointments can be scheduled by contacting the office directly by phone or email to discuss availability and your specific needs.
Q: Do you offer flexible scheduling?
A: Yes, scheduling is designed to be flexible whenever possible to accommodate clients’ personal and professional commitments.
What to Expect from Therapy
Q: What happens during the first therapy session?
A: The first session typically involves discussing your concerns, background, and goals for therapy, allowing Dr. Schrag to better understand your needs and develop a plan specific to your particular needs.
Q: How long does therapy last?
A: The duration of therapy varies depending on individual goals and circumstances, with some clients benefiting from short-term support and others engaging in longer-term psychodynamic psychotherapy.
Why Choose Dr. Jonah R. Schrag?
Q: What makes your practice unique?
A: Dr. Schrag has more than 40 years of experience. His practice focuses on personalized care, offering a supportive and professional environment where clients can explore challenges, improve relationships, and work toward meaningful change.
Q: Do you take a personalized approach to therapy?
A: Yes, each client receives individualized attention and a tailored therapeutic approach based on their unique situation, goals, and preferences.
Getting Started
Q: How can I get started with therapy?
A: Getting started is simple — contact the office to schedule an initial consultation and begin discussing your needs and goals either via phone, email or the contact form labeled “Request an Appointment”.
Q: Who should consider therapy?
A: Therapy can benefit anyone seeking support with emotional challenges, relationship issues, personal growth, or life transitions.